Rabu, 21 Desember 2011

should i take care of my health?

tepeng made my :

BP dropped (90/70)
Hb dropped (9-10)
blood sugar dropped (4.3) - after meal

and i lose 3-5 kilo since i'm here

today, in the morning i shivered macam demam padahal tak demam. heavy headache. balik, selimut, baru ok.

sebenarnya memang since i'm at tepeng, selalu sangat pening kepala yg sangat teruk. ingatkan ada apa2 ke...rupanya sebab BP low. i think, very low.

aku sebenarnya sangat malas nak makan sebab - xde selera, malas nak keluar beli makanan, jadi bila lama2 perut aku dah biasa tak makan sangat, so aku fikir bagus gak, leh jimat duit n kuruskan badan.

but seriously,after today, aku nak beli susu banyak2. makan buah everyday. dan makan banyaaaakkkkk nasik.

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